Yoga Menu and Prices

Sadhana Yoga Flow

This is a tailored practice fit for you.

Individual Private Session 

5 Session Pass- Exp.15 days       $70            

10 Session Pass-Exp.40 days      $125

Monthly Unlimited Exp.30 days  $100

 

Prenatal Yoga

5 Session Pass Exp.30 days   $100 

Can mix & match any prenatal package with  any mommy & baby package.


Mommy & Baby Yin Yoga 

Power up with stillness and the soothing restorative deep connective stretch from within. 

5 Session Pass Exp.30 days   $100


Yoga for Wellness and Recovery

• Preventing stiff muscles from sitting, adding flex and mobility for healthy blood flow. 

Individual Single Session $50

5 Session Pass $75 Exp.15 days $70

Monthly Unlimited   Exp.30 days $100


Yoga for a Healthy Mind / Brain Function 

Slowing and Preventing Common Cognitive Changes 

Individual Private Session $50

5 Session Pass Exp.15 days $70

Monthly Unlimited  Exp.30 days $100

 

+ Size + Body + Mind = Yoga 

Poses are broken down and individuals are offered many modifications at a comfort fit 

Individual Private Session  $50

5 Session Pass Exp.15 days $70

Monthly Unlimited Exp.30 days $100


Yoga Cross Train and Wellness Program 

The wellness program is designed for guidance on developing healthy eating habits, yoga cross training and lifestyle

2 x wk 4/wks 

3 x wk 4/wks

5 x wk 4/wks


Corporate Yoga

8 Class Pass ( minimum of 10 )

$20 per person


Team Yoga Sports Training and Wellness 

Individual Session 

• Middle School- 

2 x wk 4/wks ( minimum 2 wk 60 minutes)

• High School- 

2 x wk 4/wks ( minimum 2 wk 60 minutes)

College- 

3 x wk 4/wks ( minimum 3 wks 90 minutes)

• Professional-

3 x wk 4/wks ( minimum 3 wks 90 minutes)


Contact Juliet for questions and fees as specifics vary on demand of the sport. 

334) 207-0909  juliet@yogamontgomery.com