About Us


The Studio

Yoga Montgomery LLC is a holistic yoga studio located at 1037 Woodley Rd. 

We offer a variety of small yoga classes as well as private sessions in a relaxed and noncompetitive setting tailored to every student. 

Interested in becoming a registered YA approved Yoga Teacher?  

Contact : Juliet Thomas 334)207-0909

About Juliet

Juliet Thomas, is a 500 Hr. Yoga Alliance Registered Yoga Teacher certified with Doug Swenson. As a Yoga Alliance Continuing Education Provider she offers education and credits needed for teachers. Juliet has trained and studied with world renown teachers such as Doug Swenson, Tim Feldmann, Kino MacMregor, and Manouso Manos, and is grateful to have been able to practice with others. She is currently teaching others daily as well as training teachers at the 200 Hr. level for certification. She has written her own yoga syllabus that was approved through Yoga Alliance June 2016. The syllabus was created in June 2014 and was then titled Sadhana Yoga Flow. After studying with many teachers and different styles of yoga, she decided to create her own personal style. From that of which inspired her through her years of practicing and teaching and developed personal growth. As well as discover healing and transformation through many of her students. As Juliet is not limited to the studio, she teaches Team Sports Yoga and also offers an in home Yoga Care and Wellness Program for Injury related, Surgical Wellness, and Chronic Pain Relief. This practice is not just for the seasoned yoga practitioner. Whether you are a beginner, athlete, injured or pregnant, it's a tailored practice that involes Ashtanga Yoga, Power Yoga, Vinyasa Yoga, Yin Yoga, Iyengar and Restorative Yoga. It's a healthy practice tailored for YOU! It's your Discipline! It's your Sadhana